Yoga for Older Adults (5246)

7 Oct 2025 | 10:15 AM - 11:15 AM

A gentle yoga class specifically designed for older adults. We will focus on breathwork to relax the nervous system, stretching to aid mobility and balance to enhance daily activities.

Participants are encouraged to honour their bodies and do what feels good for them on the day.

Note: Wear enclosed shoes and suitable clothing. Bring your own towel, yoga mat and water bottle.

The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19.

By making a booking, or choosing to participate, in a City of Moreton Bay activity, you acknowledge and agree to the Program participant terms and conditions.

Subject to the participants’ consent, Council may take photographs / videos at this event for promotional purposes.  If this event is selected for photography / videography, Council (or the event manager) will notify you and provide you with a Consent Form to complete and return to Council (or the event manager) either before or at the event.  There will also be hard copy Consent Forms available to complete at the event, if needed.  If you wish to participate in the event but do not consent to having your photograph / video taken, please advise the Council officer/s at the event or contact Council on healthyactive@moretonbay.qld.gov.au.

When

Location

Woodford Memorial Hall, 103 Archer Street, Woodford 4514  View map

-26.954268, 152.778087

103 Archer Street , Woodford 4514

Woodford Memorial Hall

103 Archer Street , Woodford 4514

Yoga for Older Adults (5246)