Saturday, 03 August 2019 | 10:30 AM
to 11:30 AM
Join therapist and counsellor Betsy Mills as she takes you through key self-care skills, mindfulness and meditation techniques and explains the brain science that makes them work.
Albany Creek Library, 16 Ferguson Street, Albany Creek 4035 View map
16 Ferguson Street ,
Albany Creek 4035
Fields marked as 'Required' must be completed
Enter your email address or your friend's email addresses all separated by commas.
Bookings required for this event