Group Fitness (8048) 20 Mar 2024 | 06:00 AM - 07:00 AM27 Mar 2024 | 06:00 AM - 07:00 AM Caboolture This activity is suitable for ages 12+Build your strength and fitness through a variety of workouts.
Sunrise Yoga (8049) 20 Mar 2024 | 06:15 AM - 07:15 AM27 Mar 2024 | 06:15 AM - 07:15 AM Scarborough This activity is suitable for ages 12+Join Toni for a feel good yoga class and meditation at Scarborough Beach as the sun rises.
Hydrotherapy (8051) 20 Mar 2024 | 07:00 AM - 08:00 AM27 Mar 2024 | 07:00 AM - 08:00 AM Caboolture This activity is suitable for ages 16+A weekly exercise program in the pool that is simple and easy to follow under the supervision of an Exercise Physiologist.
Seniors Tai Chi (8052) 20 Mar 2024 | 08:00 AM - 09:00 AM27 Mar 2024 | 08:00 AM - 09:00 AM Deception Bay This activity is suitable for ages 50+ Weekly tai chi classes for older adults, suitable for all levels of fitness and experience.
Group Exercise Narangba (8054) 20 Mar 2024 | 09:00 AM - 10:00 AM27 Mar 2024 | 09:00 AM - 10:00 AM Narangba This activity is suitable for ages 18+Get fit in your local park with weekly fitness classes for beginners.
Matwork Pilates (8055) 20 Mar 2024 | 09:00 AM - 10:00 AM27 Mar 2024 | 09:00 AM - 10:00 AM Beachmere This activity is suitable for ages 16+Mat Pilates incorporates strength, balance and flexibility movements to improve core muscles, posture and spinal alignment.
Yoga by the Lake (8057) 20 Mar 2024 | 09:00 AM - 10:00 AM27 Mar 2024 | 09:00 AM - 10:00 AM Warner This activity is suitable for ages 16+This class focuses on the traditional concepts of yoga to create strength, stability and build flexibility within your individual body’s ability.
Yoga for Everybody (8058) 20 Mar 2024 | 09:00 AM - 10:00 AM27 Mar 2024 | 09:00 AM - 10:00 AM Burpengary This activity is suitable for ages 18+A gentle movement session using some Chi Gong and Yoga to create greater ease in body and mind. Suitable for most people who can get down and up again from the floor.
Yoga in the Park (8059) 20 Mar 2024 | 09:00 AM - 10:00 AM27 Mar 2024 | 09:00 AM - 10:00 AM Morayfield This activity is suitable for ages 18+Weekly yoga classes delivered in your local park from under a shady tree.
Boxing Fitness Classes (8061) 20 Mar 2024 | 09:30 AM - 10:30 AM27 Mar 2024 | 09:30 AM - 10:30 AM Samford Village This activity is suitable for ages 18+Boxing fitness classes are designed to combine strength and cardiovascular training to build endurance and fitness in a fun and exciting way.