Gentle Beach Yoga (8093) 29 Mar 2024 | 09:00 AM - 10:00 AM Redcliffe This activity is suitable for ages 12+Find your inner peace during this gentle movement class right on the beach front. Let the lap of the waves provide a retreat from your busy day to day routines. Feel calm and relaxed as you leave and ready to come back again.
Group Fitness (8094) 29 Mar 2024 | 09:15 AM - 10:15 AM Newport This activity is suitable for ages 18+Provision of a group fitness program that is from beginner to advance to the general population. All different forms of movement which may use equipment such as weights, body weight, stretching and meditation.
Hydrotherapy (8095) 29 Mar 2024 | 10:00 AM - 11:00 AM Ferny Hills This activity is suitable for ages 55+A face-to-face group exercise program that is simple and easy to follow under the supervision of an Exercise Physiologist in a hydrotherapy setting.
Over 50’s Yoga North Lakes (8096) 29 Mar 2024 | 10:00 AM - 11:00 AM North Lakes This activity is suitable for ages 50+Over 50's Yoga is accessible to all and a great way to keep the body moving after injury or as our bodies get older.
Adult Ballet (8119) 29 Mar 2024 | 10:15 AM - 11:15 AM Bellara This activity is suitable for ages 18+Teaching ballet to adults to improve coordination, muscle tone, bone density and posture whilst developing creativity and artistic interpretation.
Chair Yoga Burpengary (8097) 29 Mar 2024 | 11:00 AM - 12:00 PM Burpengary This activity is suitable for ages 50+Join Rose for a gentle chair yoga class, suitable for those who prefer to not get down on the floor. Poses are adapted to suit chair yoga offering stretching, movement and breathing.
PABA - Parent and Baby Aquafit (8098) 29 Mar 2024 | 11:30 AM - 12:00 PM Albany Creek This activity is suitable for ages 7 weeks - 3 years*Note this activity is fully booked. The Parents and Babies Aqua (PABA) Fit program has arrived at Albany Creek! Targeted at parents with babies from 7 weeks to 3 years, it is designed to improve parents’ fitness and to introduce babies to the water.
Zoom Zumba with Elise (8099) 29 Mar 2024 | 05:30 PM - 06:15 PM This activity is suitable for ages 18+Zoom Zumba dance fitness class conveniently at your own home. Wonderful and fun way to improve your fitness, balance and coordination.
Mat Pilates (8101) 30 Mar 2024 | 06:45 AM - 07:30 AM Murrumba Downs This activity is suitable for ages 12+Improve your strength, enhance your movement and tone your body with low impact Pilates. Babies and children of all ages are welcome to be present in the class.
Early Risers - Yoga At Home (8102) 30 Mar 2024 | 07:00 AM - 08:00 AM This activity is suitable for ages 18+Hatha Yoga taught with an emphasis on breath and body connection. These online classes are provided for people that may not have the confidence to participate in an open setting.