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Adults Dance and Wellness Program (4069)

Love to dance but never get the chance? These classes are designed especially for older adults as we focus on improving memory and mood as well as strength, balance and joint mobility.

You will learn the steps for an easy jazz routine, which means we get some brain training as well as gently exercise the whole body. We work in 2 levels, so beginners are welcome.

Note: Wear non-slip shoes and suitable clothing. Bring your own towel and water bottle.

The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19.

By making a booking, or choosing to participate, in a Moreton Bay Regional Council Recreation Program activity, you acknowledge and agree to the Program participant terms and conditions.