Fast Track - Self Defence for Women and Children (2589)

Fast Track - Self Defence for Women and Children

Self-defence is a basic life skill which most people will find useful at least once in their lifetime. This is a 4 week progressive course and each session is designed to build on the previous.

You will be taught a number of self-defence techniques that can be easily learnt and used against a broad variety of common attacks.  These techniques are all pressure tested and street proven. The 4 week (8 hours of intensive training) is proven to transfer skills and knowledge in a fast and effective way. It is designed and delivered by qualified self defence experts and education professionals. The first 2 sessions cover basics and dispel many of the myths associated with self-defence. Week 3 would be considered an intermediate level and addresses effective skills that are proven to work in real environments. Week 4 brings everything together, lets you test your new skills as transferred to different threat types and adds advanced skills that will stay with you for life.

Note: Participants under 18 years can attend but must be accompanied by an adult. Participants under 12 may be considered on a case-by-case basis due to the ‘adult concept’ content. Wear enclosed shoes and suitable unrestrictive clothing. BYO towel and water bottle.

The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19.


  • Friday, 29 July 2022 | 06:00 PM - 08:00 PM
  • Friday, 05 August 2022 | 06:00 PM - 08:00 PM
  • Friday, 12 August 2022 | 06:00 PM - 08:00 PM
  • Friday, 19 August 2022 | 06:00 PM - 08:00 PM


Narangba Community Hall, 229 Mackie Road, Narangba 4504  View map

Google Map