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30 Sep 2020 | 09:00 AM
- 10:00 AM
A one hour Mat work class combining strength, balance and flexibility exercises to improve core muscles, posture and spinal alignment.
Note: Children under 18 years can attend but must be accompanied by an adult. Wear enclosed shoes and suitable clothing. BYO mat, towel and water bottle.
The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19.
Beachmere Community Hall, 5 Progress Avenue, Beachmere 4510 View map
5 Progress Avenue ,
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Enter your email address or your friend's email addresses all separated by commas.
This event occurs every 1 week(s) on Wednesday for 11 times.
This activity is suitable for ages 8+
Contact provider for bookings