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Everyone deserves the ability to improve their self-defence skills and confidence.
You will develop the ultimate mindset for real world self defense and the physical skills needed to defend yourself. The session includes verbal strategies, scenario’s and physical techniques. Prior experience isn’t neccessary.
Note: Participants under 18 must have an adult guardian on the mat with them or a suitable prior arrangement. Wear a loose fit plain t-shirt and unrestrictive pants. BYO water bottle.
The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19.
Bribie Island Sports Complex - AFL Clubhouse, First Avenue, Bongaree 4507 View map
First Avenue ,
This activity is suitable for ages 13+
Contact provider for bookings