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Fit Over 40 is designed for all fitness levels and is an easily adaptable program that every woman over 40 can do.
We will coach you through the common areas that often trouble us ladies when it comes to weight gain, hormone issues and belly bloating during Pre/Post and Full Menopause, and give you the CORRECT exercises that will actually deliver Resultz!
Note: Wear enclosed shoes and suitable clothing. BYO water bottle and towel. No sessions on Thursday, 23 September 2021 & Thursday, 30 September 2021
The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19.
Resultz Fitness, 13/666 Gympie Road, Lawnton 4501 View map
13/666 Gympie Road , Lawnton 4501
Free
This activity is suitable for ages 40+
Contact provider for bookings