Fit Over 40 for Women (1113)

Fit Over 40 for Women

Fit Over 40 is designed for all fitness levels and is an easily adaptable program that every woman over 40 can do.

We will coach you through the common areas that often trouble us ladies when it comes to weight gain, hormone issues and belly bloating during Pre/Post and Full Menopause, and give you the CORRECT exercises that will actually deliver Resultz!

Note: Wear enclosed shoes and suitable clothing. BYO water bottle and towel. No sessions on Thursday, 23 September 2021 & Thursday, 30 September 2021

The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19.

When

  • Thursday, 29 July 2021 | 07:00 PM - 08:00 PM
  • Thursday, 05 August 2021 | 07:00 PM - 08:00 PM
  • Thursday, 12 August 2021 | 07:00 PM - 08:00 PM
  • Thursday, 19 August 2021 | 07:00 PM - 08:00 PM
  • Thursday, 26 August 2021 | 07:00 PM - 08:00 PM
  • Thursday, 02 September 2021 | 07:00 PM - 08:00 PM
  • Thursday, 09 September 2021 | 07:00 PM - 08:00 PM
  • Thursday, 16 September 2021 | 07:00 PM - 08:00 PM
  • Thursday, 23 September 2021 | 07:00 PM - 08:00 PM
  • Thursday, 30 September 2021 | 07:00 PM - 08:00 PM
  • Thursday, 07 October 2021 | 07:00 PM - 08:00 PM
  • Thursday, 14 October 2021 | 07:00 PM - 08:00 PM
  • Thursday, 21 October 2021 | 07:00 PM - 08:00 PM
  • Thursday, 28 October 2021 | 07:00 PM - 08:00 PM
  • Thursday, 04 November 2021 | 07:00 PM - 08:00 PM
  • Thursday, 11 November 2021 | 07:00 PM - 08:00 PM
  • Thursday, 18 November 2021 | 07:00 PM - 08:00 PM
  • Thursday, 25 November 2021 | 07:00 PM - 08:00 PM
  • Thursday, 02 December 2021 | 07:00 PM - 08:00 PM
  • Thursday, 09 December 2021 | 07:00 PM - 08:00 PM

Location

Resultz Fitness, 13/666 Gympie Road, Lawnton 4501  View map

Google Map