Mindful mornings at Redcliffe Art Gallery

‘Feel’ by Chrissy Foreman. Mixed media on paper.

Delve deeper into the Oceans from here exhibition before the gallery doors open. Enjoy a relaxed and peaceful setting to quieten your mind and focus your thoughts in a series of mindful mornings exploring movement and creativity.

Thursday 28 January, Thursday 11 & 25 February

Mindful mornings (movement) - Come and enjoy mindful movement in the gallery surrounded and inspired by the beauty of exhibition Oceans from here. These gentle sessions guided by a local experienced teacher will borrow from movement arts such as Chi Gong and Yoga and focussed mindfulness to increase mobility, stability and relaxation.

BYO yoga mat.

Wednesday 3 & 17 February

Mindful mornings (art) - Join intuitive local artist and teacher Chrissy Foreman in workshops that weave together drawing, painting and collage techniques alongside mindful, intuitive processes and environmentally friendly practices. Explore the Oceans from here exhibition and the seaside environs in an experience sharing colour, nature and creativity as tools for holistic wellbeing. 

Materials provided.

Bookings are essential as places are limited.

Image credit: ‘Feel’ (detail) by Chrissy Foreman. Mixed media on paper.

When

  • Thursday, 28 January 2021 | 09:00 AM - 10:00 AM
  • Wednesday, 03 February 2021 | 09:00 AM - 10:00 AM
  • Thursday, 11 February 2021 | 09:00 AM - 10:00 AM
  • Wednesday, 17 February 2021 | 09:00 AM - 10:00 AM
  • Thursday, 25 February 2021 | 09:00 AM - 10:00 AM

Location

Redcliffe Art Gallery, 1 Irene Street, Redcliffe 4020  View map

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