Waterfall Wellness Walk

23 Mar 2021 | 09:30 AM - 02:00 PM

4.5hr waterfall wellness walk in Cedar Creek 

Reconnect with nature in this wild playground. Let your stress wash away and return feeling relaxed and revived. Breathe in the wild.

A mindful adventure up Cedar Creek will enliven your senses, relax your mind and challenge your body. This natural playground is filled with an abundance of rock pools, tumbling waterfalls and ancient rainforest.

Rock-hop up the creek over granite boulders and slabs. Take your shoes off if you dare and feel your connection with the earth.

We'll invite you to participate in some simple guided mindfulness practices to heighten your sensory awareness and connection with the landscape. In less than a kilometer we’ll arrive at the main falls where you may swim in the healing tumbling waters. Alternatively, you may choose to rest and contemplate by the water’s edge.

Our journey continues above the waterfall as we explore shaded pools and vibrant forest. A nourishing morning tea is also provided. 

When

  • Thursday, 04 March 2021 | 09:30 AM - 02:00 PM
  • Tuesday, 23 March 2021 | 09:30 AM - 02:00 PM

Location

Cedar Creek Falls, Cedar Creek, Samford Valley 4520  View map

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